FIND RELIEF FROM STRESS

What Causes Stress?

What Causes Stress?

“Most adults report being under increasing levels of stress,” says the well-known Mayo Clinic. “Modern life is filled with change and uncertainty.” Consider just some of the changes and uncertainties that contribute to stress:

  • divorce

  • the death of a loved one

  • severe illness

  • serious accidents

  • crime

  • a hectic pace of life

  • disasters​—natural or man-made

  • pressures at school or work

  • worries about employment and financial security