Yowoyani na mtima wose. Apo mukunozgekera nkhani yinu, ghanaghanirani kuzirwa kwake. Yimanyani makora nkhani yinu kuti mukayowoye kufumira pasi pa mtima.

Ghanaghanirani ŵategherezgi ŵinu. Ghanaghanirani umo nkhani yinu yamovwilira ŵanyake. Ghanaghaniraniso nthowa zinyake izo mungakalondezga kuti ŵategherezgi ŵakakondwe na nkhani yinu.

Yowoyani mwakuthukutera. Yowoyani mwakukhuka. Chitani majesicha ghakumanyikwa makora ndipo chisko chinu chilongorenge umo mukujipulikira.