Wɔ 2023 ɔlʋbɔ yi nu nɩ, alɔkɩtamaa mɔɔ bɔnwɩ̃ wɔ awudoyɛlɛ nu ɣa nwʋnlɩ yɩ kɛɛ ankʋnamɩyɛlɛ dɩ adimakɛlɛ mɔɔ yi munwa yɛ ɛhyɩmɛ mɔɔ ihyinyia kɛɛ bɛyɛ nwʋmɔ debe. Asʋ̃ yi munwa awudo wɔ kɛ a?

•   Awudoyɛlɛvʋlɔ Vivek Murthy mɔɔ ɩyɛ opilehyɛnɩ wɔ U.S. wɔlɩ amanɩyɛ kɛɛ, “Sɛ yɛtɩ nɣanlɩ kɛɛ yɛyɛ ankʋnamɩ na yɛtwɩ̃ yɛ nwʋ wɔ mmenii mvʋlɔ nwʋ a, ɩkɔhʋla ɩkɛhã yɛ pɔkɔdɩlɛ na ɩazɩkɛ yɛ anyɩnlɩlelɛ po. Naasʋ̃ izia ɩhanlɩ kɛɛ: “Yɛkɔhʋla yɛkɛyɛ nwʋmɔ debe.” Mɩnla yɛ yɛkɔhʋla yɛkɛyɛ a? “Iluwa nninyeni be mɔɔ yɛkɛyɛ na ama yɛ nɩɩ mmenii mvʋlɔ bɔ ɔhɔnwʋvalɛ nu ɩayɛ sɩ nɩ zʋ.” a

 Ankʋnamɩyɛlɛ mɛyɩ, ízi kɛɛ ɛ nɩɩ mmenii bɔ anzɛnyɩɩ ɛ nɩɩ bɛ ɩáwɔ, sɛ ɔwɔ mmenii nu po a, ɔkɔhʋla kɛdɩ nɣanlɩ kɛɛ ɛyɛ ankʋnamɩ. Ɩávalɩ nwʋ mɔɔ ɩma ɛtɩ nɣanlɩ kɛɛ ɛyɛ ankʋnamɩ bela nɩ, Bayɩbʋlʋ yɩ kɔhʋla kɔwʋwa wʋ. Fʋlɔdulɛ mɔɔ ɩwɔ numɔ nɩ kɛma ɔkɔnwʋ kezimɔ ɛkɛhyɛ ɛ nɩɩ mmenii mvʋlɔ avinli abusunwawɔlɛ nu ɛzɩzɩbɛ. Ɔzɔ mɔɔ ɛkɛyɛ nɩ kɔhʋla kɔwʋwa wʋ ma ɔkɔhʋ̃ kediyia ankʋnamɩyɛlɛ.

 Suma kezimɔ ɛ nɩɩ mmenii kɔwɔ nkɔmmɔ bʋwɔ. Eyi kile kɛɛ, sɛ ɛ nɩɩ mmenii mvʋlɔ bɔbɔɔ nkɔmmɔ a, áma wʋzawʋ nkʋ̃ ɛtɩndɛ, mfomi ɩyɛ a, mɔwʋ sʋ̃ yɛ azʋnlɩ tiye bɛ bʋwɔ paa. Mmenii mvʋlɔ nwʋ anyɩnlɩlelɛ mɔɔ ekehile nɩ kɛma ɛ nɩɩ bɔ ɔhɔnwʋvalɛ nu kɛyɛ sɩ paa.

•   Mɔɔ Bayɩbʋlʋ yɩ kã: “Máma abiyela ɩdwɩnɩ yɩzayɩ nkʋ̃ yɩ bʋwɔyɛlɛ nwʋ, na ɩdwɩnɩ́ yɩ ɔhɔnwʋmmɔ sʋ̃ bɛ dɩyɛ nwʋ.”—Fɩlɩpɩmaa 2:4.

 Pɩbɛ Ɔhɔnwʋmmɔ mvʋlɔ. Áma ɛfa wʋ atipɛnɩmaa anzɛnyɩɩ mmenii mɔɔ ɛ nɩɩ bɔ zʋ̃ dɩka ɔkʋ̃ nkʋ̃ʋ̃ la ɔhɔnwʋ, mfomi tɛlɛ wʋ ɔhɔnwʋvalɛ nu. Sa ɔkʋla ɛfa bɛzabɛ mɔɔ ɛdɩ ebani tɛla bɛ anzɛnyɩɩ bɛdɩ ebani bɛtɛla wʋ nɩ ɔhɔnwʋ.

•   Mɔɔ Bayɩbʋlʋ yɩ kã: “Bɛdɛlɛ́ bɛ ahʋnlɩnɩ nu.”—2 Kɔlɛntɩmaa 6:13, New World Translation.

 Sɛ ɛpɛ kɛɛ ɔnwʋ ndwokɔ sʋ̃maa mɔɔ ɩfalɩ kezimɔ ɛ nɩɩ mmenii mvʋlɔ bɔ ɔhɔnwʋvalɛ nu kɛyɛ sɩ nɩ nwʋ a, kɩnga odwokɔ mɔɔ ise “Satisfying Our Hunger for Friendship.”