WORKSHEETS Working Through Sadness PLAY A worksheet to help build you up when you feel down. Download Related Topics Worksheets Teens & Young Adults You May Also Like YOUNG PEOPLE ASK How Can I Avoid Negative Thinking? You can learn to cultivate positive thinking by following these suggestions. YOUNG PEOPLE ASK How Can I Deal With Anxiety? Five tips can help you make anxiety work for you rather than against you. YOUNG PEOPLE ASK How Resilient Am I? Because adversity is inevitable, it’s important for you to build resilience, no matter how trivial or how serious your problems may be. YOUNG PEOPLE ASK How Can I Deal With Depression? These coping strategies can help you take the necessary steps toward healing. WHITEBOARD ANIMATIONS From Sad to Glad What can you do if you are overwhelmed with sadness? YOUNG PEOPLE ASK How Can I Control My Emotions? Emotional ups and downs are common among young people but can also be confusing. The good news, though, is that you can understand your emotions and learn to control them. Share Share Working Through Sadness WORKSHEETS Working Through Sadness American Sign Language Working Through Sadness https://cms-imgp.jw-cdn.org/img/p/502017126/univ/art/502017126_univ_sqr_xl.jpg