THE WATCHTOWER No. 1 2023 | Mental Health—Help From the Bible
A Worldwide Mental Health Crisis
Mental disorders can affect people of any age or background. See how the Bible’s guidance can benefit your mental health.
God Cares for You
Why can you be confident that Jehovah God understands your thoughts and feelings better than anyone else?
1 | Prayer—“Throw All Your Anxiety on Him”
Can you really pray to God about any anxious thought or worry? How beneficial is prayer for those who suffer with anxiety?
2 | “Comfort From the Scriptures”
The Bible’s message gives real hope that painful emotions will soon be a thing of the past.
3 | Benefit From Bible Examples
Bible accounts of men and women with feelings like ours can help us feel less alone when dealing with disturbing emotions.
4 | The Bible Offers Practical Advice
See how reflecting on Bible verses and setting reasonable goals can help you cope with your mental health challenges.
How to Help Those With Mental Health Challenges
Offering your support can make a difference for a friend suffering with mental illness.