Physical and Mental Health
Healthy Living
Make Life Better—Emotional Health
We benefit when we develop the strength to control our emotions.
Protect Yourself From Misinformation
Misleading news, false reports, and conspiracy theories abound and may even cause you harm.
Young People Talk About Healthy Lifestyles
Do you find it hard to eat right and exercise? In this clip young people share what they do to stay healthy.
Make Life Better—Physical Health
Bible principles encourage us to do what we can to care for our life physically.
Coping With Illness
Living With Chronic Illness—Can the Bible Help?
Yes! Learn three steps that can help you to cope with chronic illness.
How to Help Those With Mental Health Challenges
Offering your support can make a difference for a friend suffering with mental illness.
Coping With Disabilities
Living by Touch
James Ryan was born deaf and later became blind. What has given him a real purpose in life?
Braille Bible—“Without It, I Would Feel Lost”
Hear the experience of a blind man who has benefited from having the Bible in braille.
Caregiving
What Does the Bible Say About Caregiving for Elderly Parents?
The Bible provides examples of men and women of faith who did so. It also offers practical advice that can help caregivers.
Diseases and Conditions
Virus Outbreaks—What You Can Do
How can you cope physically, emotionally, and spiritually when a virus outbreak affects you?
Depression
How Can I Avoid Negative Thinking?
You can learn to cultivate positive thinking by following these suggestions.
Disturbing Decline in Teen Mental Health—What Does the Bible Say?
The Bible offers practical help for teens facing mental distress.
How Can the Bible Help Those With Suicidal Thoughts?
What practical advice does the Bible give to someone who wants to die?
Anxiety and Stress
How to Deal With Stress
Review some practical principles that can help you to deal better with stress and perhaps even reduce it.