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Emotional Health

Many young people experience loneliness, anxiety, depression, and burnout. Learn how to deal with your emotions.

Negative Emotions

From Sad to Glad

What can you do if you are overwhelmed with sadness?

Challenges

How Can I Cope With Bullying?

You might not change the bully, but you can change your reaction.

Beat a Bully Without Using Your Fists

Learn why bullying happens and how you can deal with it successfully.

How Is Social Media Affecting Me?

Social media is addictive. These suggestions can help you stay in control.