WORKSHEETS
Gaining Control Over Your Negative Emotions
A worksheet to help you smooth out the ups and downs of life.
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How Can I Control My Emotions?
Emotional ups and downs are common among young people but can also be confusing. The good news, though, is that you can understand your emotions and learn to control them.
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How Can I Deal With Depression?
These coping strategies can help you take the necessary steps toward healing.
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How Can I Avoid Negative Thinking?
You can learn to cultivate positive thinking by following these suggestions.