Fizikal Helt
Laan how fi stay helti er weh fi du wen yu ga helt prablemz. Noh mata weh sichuwayshan yu deh eena, di Baibl ga advais weh ku help yu soh dat yu ku feel az gud az pasabl.
Weh Ku Damij Yu Helt
Tink Bifoa Yu Jrink
Wen peepl deh anda alkohol dehn seh ahn du tingz weh dehn layta rigret. How yu ku protek yuself fahn di chrobl ahn daynja a alkohol?
How fi Liv Helti
How Ah Ku Geh Moa Sleep?
Sevn steps weh ku help yu fi sleep beta da nait.
Weh Ku Moov Mi fi Waahn Eksasaiz?
Dehn ga eni ada benifits wen yu eksasaiz, bisaidz improov yu fizikal helt?
How Ah Ku Looz Wayt?
If yu waahn looz wayt, noh fala wahn daiyet, insted, tink bowt wahn gud habit weh yu ku praktis fi di res a yu laif.