Pray ahn tek yu taim fi pripyaa. Pray fi help soh dat yu ku foakos pahn yu mesij ahn noh pahn yuself. Mek shoar yu noa di mayn point dehn weh yu need fi get kraas tu yu aadyans. Seh tingz eena yu oan werdz; noh jos reed werd fi werd aafa wahn payj.

Taak fahn yu haat. Tink bowt wai yu aadyans need fi hyaa di mesij. Foakos pahn dehn. Den yu hoal atichood—di way yu stan op, yu jescha dehn, ahn di luk pahn yu fays—wahn shoa dat yu kain, sinsyaa, ahn frenli.

Luk pahn yu aadyans. Wen yu di gi wahn taak, noh jos glans pahn di hoal groop er fahn said tu said, luk pahn wan persn at a taim.