Pumsalei Ngandamnak
Na ngandamnak zohkhenh khawh ning le a harmi zawtnak tawnghtham khawh ning kha cawng. Zei bantuk thil sining na ton hmanh ah Baibal ruahnak cheuhnak nih nangmahle nangmah i zohkhenh awkah aan bawmh khawh.
Health Threats
Na Din Hlanah Ruat Hmasa
Zu ritnak nih a hnuah i ngaihchih dingmi bia a chimter i thil a tuahter khawh. Zu ningcang loin hmannak in a chuakmi harnak hna in zeitindah naa huhphenh khawh?
Kuak Ruangah Na Nunnak Hlaw Hlah
Mi tampi cu kuak an zu asiloah electronic thilri in an zu nain cheukhat cu an zu lo i a cheu cu zuk ti lo awkah an i zuam. Zeicah? Kuak zuk cu a ṭha lo tuk maw?