WORKSHEETS Gaining Control Over Your Negative Emotions PLAY A worksheet to help you smooth out the ups and downs of life. Download Related Topics Worksheets Teens & Young Adults You May Also Like YOUNG PEOPLE ASK How Can I Control My Emotions? Emotional ups and downs are common among young people but can also be confusing. The good news, though, is that you can understand your emotions and learn to control them. YOUNG PEOPLE ASK What if I Don’t Want to Live Anymore? Four practical tips that can help you overcome the feeling that your life isn’t worth living. YOUNG PEOPLE ASK How Can I Deal With Depression? These coping strategies can help you take the necessary steps toward healing. WHITEBOARD ANIMATIONS From Sad to Glad What can you do if you are overwhelmed with sadness? YOUNG PEOPLE ASK How Can I Avoid Negative Thinking? You can learn to cultivate positive thinking by following these suggestions. YOUNG PEOPLE ASK How Can I Deal With Anxiety? Five tips can help you make anxiety work for you rather than against you. Share Share Gaining Control Over Your Negative Emotions WORKSHEETS Gaining Control Over Your Negative Emotions English Gaining Control Over Your Negative Emotions https://cms-imgp.jw-cdn.org/img/p/502017171/univ/art/502017171_univ_sqr_xl.jpg