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Physical and Mental Health

Healthy Living

Make Life Better​—Emotional Health

We benefit when we develop the strength to control our emotions.

Make Life Better​—Physical Health

Bible principles encourage us to do what we can to care for our life physically.

Coping With Illness

Living With Chronic Illness—Can the Bible Help?

Yes! Learn three steps that can help you to cope with chronic illness.

How to Help Those With Mental Health Challenges

Offering your support can make a difference for a friend suffering with mental illness.

Is Life Worth Living When You Have a Serious Illness?

Learn how some coped when they had a serious illness.

Coping With Disabilities

Living by Touch

James Ryan was born deaf and later became blind. What has given him a real purpose in life?

Diseases and Conditions

Virus Outbreaks—What You Can Do

How can you cope physically, emotionally, and spiritually when a virus outbreak affects you?

Depression

When Life Seems Unbearable

Life is worth living despite any adversity.

Disturbing Decline in Teen Mental Health—What Does the Bible Say?

The Bible offers practical help for teens facing mental distress.

How Can the Bible Help Those With Suicidal Thoughts?

What practical advice does the Bible give to someone who wants to die?

Anxiety and Stress

How to Deal With Stress

Review some practical principles that can help you to deal better with stress and perhaps even reduce it.