Tomnaɣ yɔɔ nɛ lɩmaɣza taa alaafɩya
Healthy Living
Kandɩyɩ ña-tɩ yɔɔ nɛ pataapeɣzi-ŋ nɛ cɛtɩm tɔm
Tɔm ndʋ tipeɣziɣ ɛyaa yɔ, cɛtɩm tɔm ndʋ ɛyaa yɛlɩɣna yɔ, nɛ tɔm kɩkpɛyɩtʋ wɩlɩtʋ tɔyaa nɛ halɩ tɩpɩzɩɣ nɛ tɩkɔnɩ-ŋ kaɖɛ.
Ɛzɩma pɩwɛɛ se ɖɩla kʋdɔŋ alɩwaatʋ taa?
Ɛzɩma ɖɩpɩzɩɣ nɛ ɖɩsɩnɩ mba palʋkɩnɩ lɩmaɣza taa kʋdɔŋ yɔ
Ye ŋsɩɣnɩ taabalʋ nɔɔyʋ weyi ɛlʋkɩnɩ lɩmaɣza taa kʋdɔŋ yɔ pɩwazɩɣ-ɩ siŋŋ.
Alɩwaatʋ ndʋ ŋlʋkɩnɩ kʋdɔŋ sɔsɔʋ nakʋyʋ yɔ, ye ŋtɛzɩ sɩbʋ pɩɩkɩlɩɣ ɖeu na?
Na mbʋ pɩsɩnɩ nabɛyɛ alɩwaatʋ ndʋ kʋdɔmɩŋ sɔsɔŋ nɩɩyɩ kpa-wɛ yɔ.
Kʋdɔndʋ yɔɔ cɔnʋʋ
Ye ɖɛ-ɛyʋ kʋsɔɔlʋ nɔɔyʋ ɛhɩnɩ kʋdɔŋ nɛ pɩkazɩ-ɩ kɩyakɩŋ cabɩ yem se ɛcaɣ wezuu
Ɛyʋ kʋsɔɔlʋ weyi pɩkazɩ-ɩ kɩyakɩŋ pazɩ yem se ɛcaɣ wezuu yɔ, ɛzɩma ɛ-hɔŋ taa ñɩma pɩzɩɣ pɛhɛzɩ ɛ-laŋɩyɛ nɛ palabɩ-ɩ kɔyɛ? Ɛzɩma kʋdɔndʋ yɔɔ cɔnɩyaa pɩzɩɣ palʋbɩnɩ wɩzasɩ nzɩ panɩɣ kʋdɔŋ alɩwaatʋ taa yɔ?
Tɔnʋʋ taa alaafɩya nɛ kʋdɔmɩŋ
Ɛzɩma ŋpɩzɩɣ nɛ ŋlʋbɩnɩ kʋdɔmɩŋ kɩɖɛɖɛŋ
Ye kʋdɔmɩŋ kɩɖɛɖɛŋ etukuni-ŋ yɔ, ɛzɩma ŋpɩzɩɣ nɛ ŋkandɩyɩ ñɔ-yɔɔ tomnaɣ yɔɔ, lɩmaɣza taa nɛ fezuu taa?
Calɩm tɩɖɔɔ kʋdɔŋ—Mbʋ pɩ-cɔlɔ kɩlɩɣna yɔ, kɩ-yʋsasɩ nɛ ɛzɩma pawaɣ-kʋ yɔ
Calɩm tɩɖɔɔ kʋdɔŋ? Papɩzɩɣ nɛ pɛfɛɛ-kʋ yaa pawaa-kʋ?
Lɩmaɣza taa kʋdɔŋ
Alɩwaatʋ ndʋ wezuu caɣʋ lɩɣ ɛyʋ sɔŋ yɔ
Paa ɛbɛ taa ŋtɩɩwɛɛ kɔyɔ, wezuu caɣʋ kɩlɩ ɖeu sɩm.
Lɩmaɣza taa kʋdɔŋ wɛɛ nɛ kɩkpaɣ piya evelisi nɛ pɩkɩlɩɣ—Suwe Bibl yɔɔdʋʋ?
Bibl tasɩɣ lɔŋ kɩbaŋ piya evelisi nzɩ lɩmaɣza taa kʋdɔŋ cɛyɩɣ-sɩ yɔ.
Nɩɣzɛ
Ɛzɩma Bibl pɩzɩɣ nɛ kɩsɩnɩ ɛyʋ nɛ ɛlʋbɩnɩ nɩɣzɛ
Kaɖɛ alɩwaatʋ tʋnɛ tɩ-taa ɛyaa mba palʋkɩnɩ nɩɣzɛ yɔ, pɛwɛɛ nɛ pɔɖɔʋ ɖɔʋ yɔɔ. Ye ŋwɛɛ nɛ ŋlʋkɩnɩ nɩɣzɛ yɔ, Bibl pɩzɩɣ nɛ kɩsɩnɩ-ŋ na?
Ye ŋwɛ ñe-ɖeke yɔ ɛbɛ pɩzɩɣ nɛ pɩsɩnɩ-ŋ?
Ye pɩlakɩ-ŋ ɛzɩ ŋwɛ ñe-ɖeke yɔ, pɩpɩzɩɣ nɛ pɩlabɩ-ŋ ɛzɩ ŋŋpɩzɩɣ nɛ ŋwɛɛnɩ lidaʋ, ŋhiɣ koboyaɣ nɛ laŋɩyɛ hɛzʋʋ—yaa we?
Ɛzɩma ŋpɩzɩɣ nɛ ŋlʋbɩnɩ nɩɣzɛ wena kʋdɔŋ sɔsɔʋ kɔŋna yɔ
Ye ɖɩtɩñaɣ pana siŋŋ yɔ, sɔɔlɩm mbʋ ɖɩɩwɛna se ɖɩɖɔŋ paɣtʋ ndʋ paɖʋwa se pakandɩyɩ ɖɔ-yɔɔ nɛ COVID ɛtaakpa-ɖʋ yɔ, pɩpɩzɩɣ nɛ pɩpasɩ.
Bibl pɩzɩɣ kɩsɩnɩ-ŋ nɛ ŋlʋbɩnɩ nɩɣzɛ na?
Ɛyaa maɣzɩɣ se nɩɣzɛ kɛ mbʋ pɩtalɩɣ ɛyaa pe-wezuu caɣʋ taa yɔ, pɩ-taa nabʋyʋ. Wiɖiyi pɩkaɣ sɩʋ tɩnaɣ na?