Noobaasa Kusingura!

OBWIRE bwakuhikira ‘obw’okuba ow’amaani, kandi okakora.’ (1 Obusingye 28:10) Ni bintu ebindi ebi orikubaasa kukora kwongyera aha migisha yaawe y’okusingura?

Taho ebiro. Ekitongore kya U.S. eky’amagara n’obuheereza bw’abantu nikigira ngu waacwamu kucwa okureetsa, ekiro kyawe ky’okubanza eky’okucwa tsigara kishemereire kuba omu saabiiti ibiri. Waakora otyo obwo okumariirira kwawe nikwija kuguma ahaiguru. Kyebera eizooba ahari karenda yaawe, gambira banywani baawe, kandi hamira aha biro ebi otaireho n’obu embeera zaawe zaakuhinduka.

Handiika kaada y’okucwa okureetsa. Neebaasa kuba eriho ebigambo ebi ahaifo, n’ebindi ebirikubaasa kuhamya okumariirira kwawe:

● Enshonga ezikureetaire kucwa okureetsa

● Taho enamba z’esimu ez’abantu abu orikubaasa kuteerera waayohibwa kureetsa

● Ebiteekateeko nk’ebiri omu Baibuli omu Abagalatia 5:22, 23, nibiija kukuhwera kuhikiiriza ekigyendererwa kyawe

Guma noogyenda na kaada yaawe y’okucwa okureetsa, kandi ogishome emirundi mingi omu izooba. Nangwa na bwanyima y’okucwa okureetsa, gumizamu nooshwijuma ebiri aha kaada yaawe buri kuhurira waagira ekyetengo ky’okureetsa.

Mara amaani ebirikukureetera kureetsa. Ebiro ebi waataireho kucwa okureetsa byaba biri haihi kuhika, tandika kuteganisa emize eine akakwate n’okureetsa. Nk’eky’okureeberaho, ku oraabe nooreetsa ahonaaho waaheza kwimuka omu kasheeshe, renzyamu eshaaha emwe nari n’okurengamu. Ku oraabe nooreetsa omu bwire bw’okurya nari ahonaaho waaheza kurya, cwa omuze ogwo. Yetantare emyanya ei abandi barikureetsezamu. Kandi yemanyiize kugamba butunu ngu, “tindikwenda tsigara, ncwire okureetsa.” Ebikorwa ebi nibiija kukutebeekanisiza eizooba ryawe ry’okucwa okureetsa. Kandi nibiija kukwijutsya ngu eizooba rimwe noija kuba otakireetsa.

Yetebeekanise. Waaba ori haihi kuhika aha kiro kyawe ky’okucwa okureetsa, biika ebi oraakorese omu mwanya gw’okureetsa nka: karoti, gaamu y’okufutana, ebinyoobwa, n’ebindi. Ijutsya ab’eka yaawe n’abanywani ekiro kyawe ky’okucwa okureetsa, n’oku barikubaasa kukushagika. Izooba eryo ritakahikire, naga obw’okutamu omuyonga, eby’okucumikisa tsigara, na tsigara eziri omu nju, omu motoka yaawe, omu nshaho, nari aha murimo. Amazima gari ngu, kigumire kushaba omunywani kukuha tsigara okukira okugiiha omu nshaho yaawe nari omu kabada! Kandi, guma nooshaba obushagiki bwa Ruhanga, ogumizemu nooshaba n’amaani na munonga waaza kureetsa ogw’aha muheru.—Luka 11:13.

Abantu nyamwingi babaasize kwecwa ahari munywani waabo ow’ekishobobo niwe tsigara. Naiwe noobaasa kukikora. Waakora otyo noija kugira amagara marungi n’enyehurira z’obusingye.

[Ekishushani]

Guma noogyenda na kaada yaawe y’okucwa okureetsa, kandi ogishome emirundi mingi omu izooba.