IU SAVVE DEAL WITIM STRESS
Waswe, Iu Stress?
Jill a sei: “Evriwan savve kasem difren kaen stress, bat stress blo mi hem tumas nao. Mi no stress from wanfala big problem nomoa, bat from olketa difren samting wea happen, and from staka year wea mi lukaftarem sik hasband wea garem sik lo mind tu.”
Barry sei: “Waef lusim mi, and miseleva mas lukaftarem tufala pikinini. Hem no isi for mi bikos mi singol dadi. Nara samting, mi lusim waka blo mi, and mi no garem selen for repairim car blo mi. Mi no savve nao wanem for duim. Mi stress narawe. Mi savve hem rong for suisaed, so mi begim God for mi dae nomoa.”
Waswe, samfala taem iu tu barava stress olsem Jill and Barry? Sapos olsem, olketa article lo magasin hia bae comfortim and helpem iu. Olketa article storyim samfala samting wea savve kosim stress, hao stress savve affectim iumi, and wanem iumi savve duim for daonem stress.
a Mifala changem samfala nem.
Iu Laek Lukim Nara Samting?
WASTAOA
Anxieties Are Everywhere!
Studies show that even mild anxiety increases the risk of premature death. How can you cope?
