Bible garem staka story blo olketa man and woman wea experiencem olketa difren kaen feeling. Taem iumi readim experience blo olketa, iumi savve faendem wanfala Bible example wea garem sem situation olsem iumi.

Iumi need for savve dat olketa narawan minim hao iumi feel. Especially taem iumi deal witim sik lo mind. Taem iumi readim Bible, iumi lane abaotem olketa narawan wea tingting and feeling blo olketa semsem olsem iumi. From datwan, iumi luksavve ino iumiseleva nomoa kasem hard taem olsem and iumi no feel olsem iumi stap seleva taem iumi deal witim stress and olketa samting wea affectim feeling blo iumi.

• Bible garem staka toktok blo olketa wea feel olsem olketa no wei nao. Hao enitaem iu feel olsem, ‘Mi givap nao’? Moses, Elijah and David tu feel olsem.​—Numbers 11:14; 1 Kings 19:4; Psalm 55:4.

• Bible storyim wanfala woman wea nem blo hem, Hannah wea “barava feel nogud” bikos hem no savve garem pikinini and nara waef blo hasband blo hem tok spoelem hem evritaem.​—1 Samuel 1:6, 10.

• Bible storyim wanfala man wea nem blo Job wea garem sem feeling olsem iumi. Nomata hem garem strong faith hem barava sorre and hem sei: “Mi givap long disfala laef nao. Mi les nomoa fo laef.”​—Job 7:16, SIPB.

Taem iumi lane abaotem olketa Bible example hia wea deal witim olketa negative feeling olsem, datwan strongim iumi tu for deal witim olketa samting wea mekem iumi wari.