Ikal ni chitongijok chiwamp piur pa in kukutesh. Ijik anch akaritiy ney akatin kumusangaresh Yehova. Ap anch ufanyidin kupan chiyul, mujikitisha bil muntu cha kusambish nich kashinsh chisu umena anch chiwapin kusal mwamu.

Kukepish uvud wa yom yiziyishena. Ukutek yom yiziyishena mu mutu wa mulong wambambidina ching anch yikwet usey wa kukwash ku chom kanang. Mutapu wey wa kulond piusadina chikunku ufanyidin kwikal ukasikeshina.

Kusadin nawamp Dizu dia Nzamb. Pwitin nkeu ku yom yasadinay kal Yehova, yisadinay ni yikusalay mulong wa antu. Kasikesh ruchingej ni kutakaman kwa in kukutesh.