Life Skills
Learn about important skills and qualities that you need to develop to become a responsible adult.
Controlling Emotions
Gaining Control Over Your Negative Emotions
This worksheet is designed to help you cope with swings in emotion.
From Sad to Glad
What can you do if you are overwhelmed with sadness?
Time and Money
Managing Your Money
Use this worksheet to weigh needs against wants and figure out how both fit into your budget.
Personal Development
Working Through Your Mistakes
This worksheet can help you to deal with your mistakes.
How Honest Are You?
Check yourself with this three-part self-test.
Tips for Learning a Language
Learning a new language requires practice, time, and effort. This worksheet will help you make a plan to learn a new language successfully.
Social Life
Action Plan for Helping Others
People you could help are nearby. This worksheet outlines three simple steps to get you started.
How Can I Cope With Bullying?
You might not change the bully, but you can change your reaction.